12 causes of shoulder pain and treatment options
Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis.
Everything You Should Know About Swimmer's Shoulder
According to the Cleveland Clinic, people who frequently swim are at risk of shoulder issues from overuse. In fact, 65% of swimmers experience a shoulder injury during their lifetime, but they are not the only ones.
How Acupuncture Can Be Used for Knee Osteoarthritis
Osteotomy is a surgical technique used to correct alignment or malunion in a bone. It may be used to fix a broken bone that healed incorrectly, remove part of a bone, or cut open a bone.
How to thaw a frozen shoulder
Frozen shoulder, or adhesive capsulitis, occurs when inflammation and scar tissue invade the shoulder joint. It can start with inflammation of the joint that leads to scarring, or in some cases the scarring happens with little inflammation.
When is the best time of day to exercise? The answer may be different for men and women
Recent findings suggest that the effectiveness of exercise depends on the time of day (Exercise Time Of Day, ETOD). Now, a randomized controlled trial not only confirms convincingly that ETOD affects the effectiveness of exercise, but also shows that these effects differ between types of exercise, and between women and men.
Healthcare News
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Orange County Orthopaedics & Sports Medical Group
24022 Calle De La Plata,
Suite 415
Laguna Hills, CA 92653Now offering additional clinic hours at a satellite office in Aliso Viejo @ Smart Health and Wellness.
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SMART Health & Wellness
27372 Aliso Creek Rd.
Aliso Viejo, CA 92656
Now offering additional clinic hours at a satellite office in Aliso Viejo @ Smart Health and Wellness.
