Sport improves concentration and quality of life
Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities.
What are some natural treatments for osteoarthritis?
Some people with osteoarthritis (OA) find relief from natural treatments, such as physical therapy and acupuncture. Many experts recommend a combination of drug-based and natural treatments for people with OA.
What You Can Do About Stiff Achy Knees (at Any Age)
The most common cause of knee pain can hit you in your 30s as easily as it can in your 60s and 70s. Osteoarthritis, or “wear-and-tear arthritis,” is the most common cause of knee pain – and the most common form of arthritis.
10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion
Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually doesn’t become a focus until these daily activities of living become impacted—or pain and stiffness get unbearable.
A Non-Opioid Way to Pain Relief After Knee, Shoulder Surgeries
Two new studies on pain relief suggest there is a safer alternative to addictive opioid painkillers after knee and shoulder surgery.
Healthcare News
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Orange County Orthopaedics & Sports Medical Group
24022 Calle De La Plata,
Suite 415
Laguna Hills, CA 92653Now offering additional clinic hours at a satellite office in Aliso Viejo @ Smart Health and Wellness.
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SMART Health & Wellness
27372 Aliso Creek Rd.
Aliso Viejo, CA 92656
Now offering additional clinic hours at a satellite office in Aliso Viejo @ Smart Health and Wellness.
