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  • 9 Home Remedies for Knee Pain

    As you may be painfully aware, knee pain is very common. Global estimates suggest that more than 1 in 5 adults age 40 and over experience this type of joint problem, and knee pain in men and women in the United States increases steadily after age 60. Here are some of the best home-based ways to help your knees feel and function better.

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  • ‘Don’t push into pain!’ How to rescue your knees from everything from torn ligaments to injured tendons

    From runner’s knee to fraying cartilage, knees are involved in 40% of sports injuries. But it can be hard to pin down what’s wrong, or what to do about it. Just because knee issues are common, that doesn’t mean we should ignore them and soldier on.

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  • From Surgery to Sports: ACL Reconstruction Recovery Explained

    An ACL rupture (complete tear) is often treated with reconstruction surgery, in which the torn ligament is rebuilt with new tissue. This can also offer a lifeline when nonsurgical treatment fails, allowing people to return to their favorite sports and activities. In this article, we’ll explore what ACL reconstruction is, the phases of recovery, and red flags that could be a sign of surgery complications.

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  • Preoperative Function Affects Ability to Achieve One-Year Minimum Clinically Important Difference for Patients Undergoing Total Knee Arthroplasty

    Minimum clinically important difference (MCID) values are commonly used to measure treatment success for total knee arthroplasty (TKA). MCID values vary according to calculation methodology, and prior studies have shown that patient factors are associated with failure to achieve MCID thresholds. The purpose of this study was to determine if anchor-based 1-year Knee Injury and Osteoarthritis Outcome Score Joint Replacement (KOOS-JR) MCID values varied among patients undergoing TKA based on patient-specific factors.

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  • Arthroscopic Subscapular Sling Procedure for Anterior Glenohumeral Instability Has Limitations: Dynamic Anterior Stabilization Using Long Head of Biceps Tendon May Represent a More Favorable Alternative

    Recently, for cases that fall between the need of arthroscopic repair and open procedures, surgeons have developed methods for using soft tissue grafts in order to create a “sling” effect and augment glenoid labral repair.

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